Is On The Border Original Mild Salsa, 16-Ounce GERD Friendly?
Description
Jarred mild salsa offers a gentle, mildly tangy flavor with a low heat level noted by reviewers; texture is chunky with small bits and a slightly watery consistency. Commonly used as a chip dip, taco topping, and condiment for eggs or grilled meats. Reviewers cite consistent taste and approachable spice.
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Why it's a maybe for GERD friendly
- dehydrated garlic
- tomato paste
- jalapeno peppers
- tomatoes
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Jarred mild salsa offers a gentle, mildly tangy flavor with a low heat level noted by reviewers; texture is chunky with small bits and a slightly watery consistency. Commonly used as a chip dip, taco topping, and condiment for eggs or grilled meats. Reviewers cite consistent taste and approachable spice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Onion, Water, Tomato Paste, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Spices, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
On The Border Original Mild Salsa, 16-Ounce is available at 13 retailers
About this product
Dip · Bottle