Is On The Border Original Mild Salsa, 16-Ounce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Jarred mild salsa offers a gentle, mildly tangy flavor with a low heat level noted by reviewers; texture is chunky with small bits and a slightly watery consistency. Commonly used as a chip dip, taco topping, and condiment for eggs or grilled meats. Reviewers cite consistent taste and approachable spice.

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Why it's not nightshade free

tomato paste
jalapeno peppers
tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Tomatoes, Onion, Water, Tomato Paste, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Spices, Natural Flavors

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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