Is On the Border Queso Flavored Cafe Style Tortilla Chips, Queso Gluten Free?
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Why it's a maybe for gluten free
- natural flavors
- autolyzed yeast extract
- yeast extract
- food starch-modified
natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COM, COTTONSEED, SAFFLOWER, AND'OR SOYBEAN OIL). QUESO SEASONING (WHEY, SALT, CREAMCHEDDAR CHEESE [MIK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS [CONTAINS AUTOLYZED YEAST EXTRACT] CHILI POWDER (SPICES, SALT, GARLIC POWDER) DEXTROSE, GARLIC POWDER, MALTODEXTRIN, ONION POWDER, CONTAINS LESS THAN 2% OF BUTTERMIK, YEAST EXTRACT, JALAPENO PEPPER POWDER, DRIED PARSLEY, CITRIC ACID, TOMATO POWDER, SODIUM CASEINATE, CANCLA OIL, BUTTER [CREAM, SALIJ, SVISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, FOOD STARCH-MODIFIED, DISODIUM PHOSPHATE, VINEGAR POWDER, SPICES).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Chips · Piece