Is On The Border Southwest Bean Dip GERD Friendly?
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Why it's a maybe for GERD friendly
- jalapeno peppers
- garlic powder
- tomato paste
- distilled vinegar
- +1 more
jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
CALORIES, SODIUM, TOTAL CARB., PROTEIN, WATER, REFRIED PINTO BEANS (PINTO BEANS, SOYBEAN OIL WITH TBHQ FOR FRESHNESS], SALT), TOMATOÈS, PINTO BEANS, RED BELL PEPPER, TOMATO PASTE, CONTAINS LESS THAN 2% OF INACTIVE DRIED YEAST, NATURAL FLAVOR, LACTIC ACID, SPICES, YEAST EXTRACT, SALT, SPICE EXTRACTS, CALCIUM SILICATE (ANTICAKING), DISTILLED VINEGAR, GARLIC POWDER, ONION POWDER, JALAPEÑO PEPPERS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable