Is On The Menu Frozen Chicken Kiev | 320g Gluten Free?
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Why it's not gluten free
- wheat flour
- breadcrumbs wheat flour
- flavour
- natural flavour
- natural flavours
- yeast extracts
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Kiev (31%) (Chicken, Batter (Water, Thickeners (1420, 412), Wheat Flour, Salt, Mineral Salt (452), Onion, Hydrolysed Vegetable Protein, Spice, Herb), Breadcrumbs Wheat Flour, Glucose, Salt, Yeast, Natural Colour (100)), Garlic Butter Blend (9%) (Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471, 322) (Soy), Flavour, Acidity Regulator (500), Antioxidant (307b), Colour (160a)), Butter (1%) (Milk), Water, Thickener (1450), Garlic, Emulsifier (322) (Soy), Onion Powder, Parsley, Salt), Water, Seasoning (Soy Protein, Emulsifier (451)), Vegetable Oil, Soy Protein Concentrate, Textured Soy Protein), Mashed Potato (26%) (Water, Dehydrated Potato Flakes, Milk Solids, Whey Powder (Milk), Vegetable Spread (Soy), Butter (Milk), Salt, Onion Powder, Garlic Powder, White Pepper, Natural Flavour (Milk)), Vegetables (22%) (Carrot, Green Beans), Garlic Butter Sauce (20%) (Water, Thickener (1422), Milk Solids, Cheese (Milk), Butter (Milk), Garlic, Vegetable Oil Spread (Soy), Salt, Natural Flavours (Milk), Sugar, Yeast Extracts, Herbs, Garlic Powder, Onion Powder, Lemon Juice Concentrate, Spice), Total Meal includes 15% Chicken
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
On The Menu Frozen Chicken Kiev | 320g is available at 1 retailer
About this product
Frozen Meal · Frozen