Is On The Menu Frozen Meal Lamb Shank Vegan?
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Why it's not vegan
- lamb
- fish
- egg
- milk
- lamb shank meat
- reconstituted cream
- milk solids
- reconstituted milk
- 1422
- natural flavour
- 471
lamb
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+7 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mashed Potato (34%) (Reconstituted Milk (Water, Milk Solids), Potato Flake (Potatoes, Emulsifiers (450, 471), Preservative (222, Sulphites)), Acidity Regulator (330), Vegetable Spread (Soy), Reconstituted Cream (Milk), Salt, Spices, Natural Flavour (Milk)), Vegetables (Peas, Carrot), Lamb Shank Meat (Lamb (17%), Water, Potato Starch, Salt, Tomato Paste, Corn Starch, Spices, Malt Powder (Barley), Herb), Red Wine and Rosemary Sauce (21%) (Water, Red Wine (3%) (Milk, Egg), Onion, Carrot, Vegetable Oil, Celery, Tomato Paste, Thickener (1422), Wheat Flour, Vegetable Spread (Soy), Spices, Yeast Extract, Sugar, Salt, Rosemary, Herb, Malt Powder (Barley))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.
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Where to buy
On The Menu Frozen Meal Lamb Shank is available at 1 retailer
About this product
Frozen Meal · Frozen