Is On The Street Foods Korean Style BBQ Pork BBQ Pork Slices In Gochujang Sauce GERD Friendly?
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Why it's not GERD friendly
- pork
- black pepper
- chili peppers
- garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork, Gochujang Sauce (tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Alcohol To Preserve Freshness), Soybean, Garlic, Onion, Onions, Apple Sauce (apples, Apple Juice Concentrate, Water, Ascorbic Acid), Mirin (glucose Syrup, Water, Alcohol, Rice, Corn Syrup, Salt), Soy Sauce (water, Soybeans, Wheat Flour), Sesame Oil, Sugar, Garlic, Chili Peppers, Water, Ginger, Modified Corn Starch, Sodium Phosphates, Black Pepper Contains Wheat, Soy and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice