Is On Track Chocolate Brownie Energy Bars Alpha-Gal Friendly?
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Ingredients
Organic Brown Rice Syrup, Protein Blend (Soy Rice Crisps (Isolated Soy Protein, Rice Flour, Salt), Organic Soy Flour), Organic Toasted Oats (Organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Cane Sugar, Date Paste, Dark Chocolate Chips (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder (Processed With Alkali), Sunflower Lecithin), Cocoa Powder (Processed With Alkali), Organic Soy Butter (Organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Roasted Soy Bits, Organic Rolled Oats, Natural Flavors, Organic Flax Lignans, Chocolate Liquor, Psyllium, Organic Oat Fiber, Vitamin Mineral Blend (Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide), Sea Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.