Is Ona Bar Gluten Free Chocolate -- 12 Bars Vegetarian?

Ingredients

Honey, Sunflower Seeds, Almonds, Pecans, Unsweetened Shredded Coconut, Walnuts, Sweet Cooa Nibs (Cocoa Nibs And Coconut Sugar), Unsweetened Cocoa Powder, Coconut Oil, Coconut Milk (Creamed Coconut And Water), Pink Himalayan Salt, Cinnamon, Vanilla Bean, (Organic), Contains: Almonds, Coconut, Walnuts, Fair Trade Certified (Tm), By Fair Trade Usa This Product Is Carefully Produced In A Gluten-free Facility That Also Processes Peanuts And Tree Nuts, Contains: Almonds, By Fair Trade Usa This Product Is Carefully Produced In A Gluten-free Facility That Also Processes Peanuts And Tree Nuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Ona Bar Gluten Free Chocolate -- 12 Bars is available at 1 retailer

About this product

Protein Bar · Bar