Is Once Again Peanut Butter Graham Crackes Sandwiches 45g Vegetarian?
Description
Sweet, slightly savory sandwich cookie offering a smooth, creamy center between crisp graham crackers; texture balances crunch and spreadable softness. Commonly eaten as a portable snack, lunchbox treat, or quick sweet bite. Reviews note pleasing flavor and convenient single-serve size, with occasional comments about sweetness level and small package size.
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Description
Sweet, slightly savory sandwich cookie offering a smooth, creamy center between crisp graham crackers; texture balances crunch and spreadable softness. Commonly eaten as a portable snack, lunchbox treat, or quick sweet bite. Reviews note pleasing flavor and convenient single-serve size, with occasional comments about sweetness level and small package size.
Ingredients
DRY ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC SUGAR, ORGANIC SORGHUM FLOUR, ORGANIC OAT FLOUR, ORGANIC CASSAVA FLOUR, ORGANIC PEANUT FLOUR, WATER, ORGANIC TAPIOCA SYRUP. ORGANIC SUNFLOWER OIL, ORGANIC CANE MOLASSES, NATURAL MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), BAKING POWDER, SALT, XANTHAN GUM, ORGANIC CINNAMON, ORGANIC GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.