Is Once Upon A Farm, Organic Dairy-Free Balance Smoothie: Mango Orange Spirulina, 6 Fl Oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- date
- mango
- coconut
- coconut milk
- orange juice
date
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mango, Purified Water, Orange Juice, Pumpkin Seed, Lemon Juice, Coconut Milk (Coconut, Purified Water), Chia Seed, Date, Sunflower Lecithin, Spirulina Powder, Dha Algal Oil (Water Extracted Omega 3 Oil), Organic For Brain Development
Check Once Upon A Farm, Organic Dairy-Free Balance Smoothie: Mango Orange Spirulina, 6 Fl Oz against your own diets in the app.
Take it with you
Scan to open Once Upon A Farm, Organic Dairy-Free Balance Smoothie: Mango Orange Spirulina, 6 Fl Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Jones Dairy Farm Organic Chicken Sausage
ORGANIC SUPER FRUIT GREENS ORANGE, MANGO, PINEAPPLE, CUCUMBER, SPINACH, ROMAINE, KALE FRUIT & VEGETABLE JUICE SMOOTHIE, SUPER FRUIT GREENS
ORGANIC DEFENSE UP ORANGE, PINEAPPLE, MANGO, APPLE, ACEROLA FRUIT JUICE SMOOTHIE, DEFENSE UP
Solely Organic Mango & Orange Whole Fruit Gummies
Forager Organic Dairy-Free Probiotic Cashewmilk Yogurt, Mango
Where to buy
Once Upon A Farm, Organic Dairy-Free Balance Smoothie: Mango Orange Spirulina, 6 Fl Oz is available at 1 retailer
About this product
Beverage · Bottle, Pouch