Is One A Day Men's Health Formula Multivitamin Supplements Dairy Free?

Ingredients

Calcium Carbonate , Magnesium Oxide , Microcrystalline Cellulose , Ascorbic Acid , Croscarmellose Sodium , Less Than 2% Of : Beta-carotene , Biotin , Cholecalciferol , Chromium Chloride , Crospovidone , Cupric Oxide , Cyanocobalamin , D-Calcium Pantothenate , Di-Alpha-Tocopheryl Acetate , Folic Acid , Hydroxypropyl Methylcellulose , Lycopene , Manganese Sulfate , Niacinamide , Phytonadione , Pyridoxine , Hydrochloride , Riboflavin , Silicon Dioxide , Sodium Selenite , Stearic Acid , Thiamine Mononitrate , Triacetin , Vitamin A Acetate , Zinc Oxide .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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