Is One-A-Day Women's Prenatal Gummies with Folic Acid Natural Fruit Flavors -- 60 Gummies Dairy Free?
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Ingredients
Glucose Syrup, Maltitol Syrup, Sugar, Gelatin, Tricalcium Phosphate, Water, Less Than 2% Of: Ascorbic Acid, Beeswax, Carnauba Wax, Citric Acid, D-biotin, Dl-alpha Tocopheryl Acetate, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 6, Folic Acid, Luo Han Guo (Monk Fruit), Extract (Sweetener), Mannitol, Natural Flavors, Niacinamide, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (Coconut Or Palm), Vitamin A Acetate, Vitamin B12, Vitamin D3 (Cholecalciferol), Contains: Wheat, Tree Nuts (Coconut), Does Not Contain Iron
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.