Is One-A-Day Women's Prenatal Gummies with Folic Acid Natural Fruit Flavors -- 60 Gummies Vegan?
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Ingredients
Glucose Syrup, Maltitol Syrup, Sugar, Gelatin, Tricalcium Phosphate, Water, Less Than 2% Of: Ascorbic Acid, Beeswax, Carnauba Wax, Citric Acid, D-biotin, Dl-alpha Tocopheryl Acetate, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 6, Folic Acid, Luo Han Guo (Monk Fruit), Extract (Sweetener), Mannitol, Natural Flavors, Niacinamide, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (Coconut Or Palm), Vitamin A Acetate, Vitamin B12, Vitamin D3 (Cholecalciferol), Contains: Wheat, Tree Nuts (Coconut), Does Not Contain Iron
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.