Is One Birthday Cake Protein Bar Vegan?

Ingredients

Milk Protein Isolate, Soluble Corn Fiber, Isomalto-oligosaccharides, Whey Protein Isolate (milk), Glycerin, Water, Vegetable Oil (palm Kernel Oil, Palm Oil), Whey Protein Concentrate (milk), Milk Protein Concentrate, Cocoa (processed With Alkali), Butter, Hydrolyzed Whey Protein Isolate (milk), Less Than 2% Of: Lecithin, Natural Flavor, Tapioca Starch, Salt, Skim Milk, Sucralose, Sugar, Fruit And Vegetable Juice Concentrates (color), Dextrin, Spirulina Extract (color), Baking Soda, Annatto Extract (color), Turmeric Extract (color), Caramel Color. Contains Milk, Soy. Manufactured on the same equipment that processes Peanuts, Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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