Is One Culture Foods, Noodle Cup Chinese Chicken Bone Broth Ginger Shiitake, 3.65 Ounce Vegetarian?

Ingredients

Noodles (Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid), Chicken Flavor Bone Broth Concentrate (Organic Chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Canola Oil, Sugar, Salt, Sesame Oil, Yeast Extract, Xanthan Gum), Dried Vegetable & Seasoning Powder Blend (Natural Flavors, Shiitake Mushroom, Yeast Extract, Sauteed Onion (Onion, Safflower Oil, Natural Onion Flavor, Caramel), Sugar, Salt, Ginger, Roasted Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Scallion, Roasted Garlic, Rice Fiber, Orange Peel, White Pepper), Salt Pack: Iodized Salt (This Salt Supplies Iodide, A Necessary Nutrient)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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