Is One Culture Foods, Sauce Gochujang Korean, 13 Ounce Gluten Free?
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Ingredients
Water, Gochujang (Corn Syrup, Brown Rice, Water, Fermented Soybean Paste, Red Pepper Powder, Sea Salt, Garlic, Onion, Isomalto Oligosacchharide), Chipotle Puree (Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder, Spirits, Yeast Extract Powder, Wheat), Cane Sugar, Gluten-free Tamari (Water, Soybeans, Salt, Sugar, Corn Starch), Rice Vinegar, Sesame Oil, Apple Juice Concentrate, Toasted Sesame Seed, Sea Salt, Gochugaru, Anchovy Paste (Anchovies, Salt, Olive Oil, Acetic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.