Is One Degree Organic Foods Organic Sprouted Oat Granola Cinnamon Flax -- 11 oz Vegetarian?
Description
Warm, spiced flavor with a lightly sweet profile and pronounced aromatic notes. Texture features firm, crunchy clusters that soften when combined with milk or yogurt. Commonly used as a breakfast cereal, yogurt topper, or on-the-go snack. Reviewers note consistent crunch, satisfying spice level, and occasional complaints about clumpiness or hardness.
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Description
Warm, spiced flavor with a lightly sweet profile and pronounced aromatic notes. Texture features firm, crunchy clusters that soften when combined with milk or yogurt. Commonly used as a breakfast cereal, yogurt topper, or on-the-go snack. Reviewers note consistent crunch, satisfying spice level, and occasional complaints about clumpiness or hardness.
Ingredients
Sprouted Gluten-free Organic Oats, Organic Cane Sugar, Flax Seeds, Sunflower Oil, Cinnamon, Unrefined Salt, Tocopherols (vitamin E). Made In A Facility That Uses Soy, Tree Nuts And Dairy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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