Is ONE ICE CREAM PRETZEL BAR Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

evaporated milk
dry whole milk
premium milk chocolate
milk
cream
all-natural super premium milk chocolate ice cream

evaporated milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

ALL-NATURAL SUPER PREMIUM MILK CHOCOLATE ICE CREAM (CREAM, MILK, SUGAR, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, COCOA, ALL-NATURAL VANILLA), PREMIUM MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, COCONUT OIL, ALL-NATURAL VANILLA), PRETZEL (WHEAT FLOUR, WATER, CANOLA OIL, POTATO FLOUR, SALT, OAT FIBER, YEAT, SODA), HANDCRAFTED CARAMEL (EVAPORATED MILK, SUGAR, CORN SYRUP (NOT HFCS), INVERT SUGAR) SEA SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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