Is One Night In Mexico Mexican Spice Stir In Seasoning 120g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- black pepper
- tomato paste
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Tomato Paste (6%), Salt, Cumin (5%), Garlic, Paprika, Coriander Seed, Maize Flour, Onion, Oregano, Maize Thickener (1422), Chipotle Chilli, Black Pepper, Food Acid (330), Red Bell Pepper, Yeast Extract, Flavour, Paprika Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
One Night In Mexico Mexican Spice Stir In Seasoning 120g is available at 2 retailers
About this product
Seasoning · Powder