Is One Nutritional Shake, Chocolate Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic goji
tomato

organic goji

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pea Protein, Whole Flaxseed (Micro-milled), Cocoa Powder, Organic Acacia Gum (Naturally Occurring Fibre), Hemp Protein, Saviseed (Sacha Inchi), Protein, Organic Gelatinized Maca Root, Organic Broccoli, Organic Spirulina, Organic Kale, Organic Marine Algae Calcium, Fruit & Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Bilberry, Strawberry, Shiitake Mushroom), Chlorella Vulgaris (Cracked Whole Cell), Papaya Extract, Beet Root Powder (For Colour), Probiotics (Bacillus Coagulans (Provides 1 Billion Cfu/serving)), Antioxidant Fruit Blend (Grape Seed Extract, Organic Pomegranate, Aai, Mangosteen, Organic Goji, Organic Maqui), Natural Chocolate Flavour, Natural Vanilla Flavour, Natural Caramel Flavour, Natural Hazelnut Flavour, Stevia Extract, Citric Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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