Is ONE Protein Bar, Birthday Cake, 20g Protein, 12 Ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

non-fat dry milk
milk
milk protein isolate
ohyeah! blend consisting of whey protein isolate
distilled monoglycerides
calcium carbonate
natural and artificial flavors

non-fat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (Ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Palm Kernel Oil, Sunflower Seed Butter, Sugar, Corn Starch, Natural And Artificial Flavors, Partially Hydrogenated Vegetable Oil, Non-fat Dry Milk, Soy Lecithin (An Emulsifier), Tapioca Starch, Calcium Carbonate, Distilled Monoglycerides, Dextrin, Confectioner's Glaze, Sucralose, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3 And Red 40, Allergy Alert: This Product Contains Milk And Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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