Is ONE Protein Bar, Peanut Butter Pie, 20g Protein, 12 Ct Low FODMAP?
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Ingredients
Protein Blend (Ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Peanut Butter, Peanut Flour, Peanuts, Palm Kernel Oil, Soy Lecithin (As Emulsifier), Natural And Artificial Flavors, Salt, Non Fat Dry Milk, Tapioca Starch, Calcium Carbonate And Sucralose, Allergy Alert: This Product Contains Milk, Peanuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.