Is ONE Reese's Peanut Butter Vegan?
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Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Peanuts, Soluble Corn Fibre, Partially Defatted Peanuts, Isomaltooligosaccharides, Glycerin, Maltitol, Palm Kernel Oil, Hydrogenated Modified Palm Kernel Oil, Hydrogenated Soybean Oil, Whey Protein Concentrate, Sugars (sugar, Corn Syrup Solids, Maltodextrin), Lecithin (soy), Salt, Milk Ingredients, Natural And Artificial Flavours, Tapioca Starch, Sucralose, Almonds. Contains Peanuts, Almonds, Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.