Is ONE Reese's Peanut Butter Vegetarian?
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Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Peanuts, Soluble Corn Fibre, Partially Defatted Peanuts, Isomaltooligosaccharides, Glycerin, Maltitol, Palm Kernel Oil, Hydrogenated Modified Palm Kernel Oil, Hydrogenated Soybean Oil, Whey Protein Concentrate, Sugars (sugar, Corn Syrup Solids, Maltodextrin), Lecithin (soy), Salt, Milk Ingredients, Natural And Artificial Flavours, Tapioca Starch, Sucralose, Almonds. Contains Peanuts, Almonds, Milk and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.