Is One S'mores Protein Bar Dairy Free?

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto-oligosaccharides (vegetable Source), Maltitol, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Milk Protein Concentrate, Almond Butter, Pea Protein Isolate, Rice Flour, Cocoa Powder (processed With Alkali), Natural Flavors. Tapioca Starch, Soy Lecithin (an Emulsifier), Calcium Caseinate, Sea Salt, Pea Starch, Canola Oil, Cellulose, Sucralose And Calcium Carbonate. Contains: Almonds, Milk And Soy. Manufactured On The Same Equipment That Processes Peanuts And Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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