Is One Step Seasoning, Parmesan & Herbs Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
romano cheese solids
cheddar
modified milk
calcium stearate
dextrose
disodium inosinate
natural flavour
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Yellow Corn Meal, Modified Milk, Salt, Parmesan And Cheddar And Romano Cheese Solids (Milk , Bacterial Culture, Salt, Rennet, Pepsin, Lipase, Microbial Enzyme, Calcium Chloride), Palm Oil Shortening, Spices (Contains Mustard, Basil, Oregano), Yeast Extract, Dehydrated Garlic And Onion, Fructose, Natural Flavour, Glucose Solids, Citric Acid, Modified Cornstarch, Spice Extractives, Sodium Phosphate, Corn Maltodextrin, Lactic Acid, Cellulose Gum, Disodium Inosinate And Guanylate, Potassium Sorbate, Dextrose, Calcium Silicate, Calcium Stearate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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