Is One Step Seasoning, Parmesan & Herbs Vegan?

Ingredients

Yellow Corn Meal, Modified Milk, Salt, Parmesan And Cheddar And Romano Cheese Solids (Milk , Bacterial Culture, Salt, Rennet, Pepsin, Lipase, Microbial Enzyme, Calcium Chloride), Palm Oil Shortening, Spices (Contains Mustard, Basil, Oregano), Yeast Extract, Dehydrated Garlic And Onion, Fructose, Natural Flavour, Glucose Solids, Citric Acid, Modified Cornstarch, Spice Extractives, Sodium Phosphate, Corn Maltodextrin, Lactic Acid, Cellulose Gum, Disodium Inosinate And Guanylate, Potassium Sorbate, Dextrose, Calcium Silicate, Calcium Stearate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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