Is One with Nature Dead Sea Spa Soap, Triple Milled Mineral, Shea Butter Low FODMAP?
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Ingredients
Sodium Palmate (Saponified Palm Oil), Sodium Palm Kernelate (Saponified Palm Kernel Oil), Sodium Shea Butterate (Saponified Shea Butter Oil), Water (Aqua), Parfum (Parfum is the Required International Ingredient Term for All Fragrances, Our Fragrance is 100% Natural and Created from Essential Oils and a Variety of Sustainable Botanical Ingredients) (Fragrance), Sodium Chloride (Salt), Glycerin (Vegetable Glycerin), Maris Sal (Dead Sea Salt), Argania Spinosa (Argan Oil), Citric Acid, Tocopherol (Vitamin E).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.