Is ONION FLAVORED RINGS, ONION Low FODMAP?

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SUNFLOWER OIL OR CANOLA OIL), SALT, SUGAR, BUTTERMILK, YEAST EXTRACT, ONION POWDER, CORN FLOUR, DEXTROSE, CARAMEL COLOR, CORN STARCH, GARLIC POWDER, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), DEGERMED CORN FLAKES, NATURAL FLAVORS, PROPYLENE GLYCOL, FRUIT EXTRACT (COLOR), MIXED TOCOPHEROLS, TURMERIC CONCENTRATE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ONION FLAVORED RINGS, ONION is available at 2 retailers

About this product

Snack · Piece