Is Onion & Whiskey Bold Barbecue Sauce Gluten Free?


Ingredients
WHITE VINEGAR, SUGAR, TOMATO PASTE, WATER, MALT BARLEY VINEGAR, SALT, CANOLA AND/OR SOYBEAN OIL, BLACKSTRAP MOLASSES, MODIFIED CORN STARCH, CARAMELIZED ONIONS, (ONIONS, WATER, BROWN SUGAR, CANOLA OIL, SALT, MODIFIED CORN STARCH, SPICES, SODIUM BISULPHITE, POTASSIUM SORBATE, CARAMEL COLOUR, NATURAL FLAVOUR), DRIED ONIONS, ONION AND GARLIC POWDER, SPICES, CARAMEL COLOUR, SMOKE FLAVOUR, TAMARIND EXTRACT, SEASONING, SALTED WHISKY, POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL FLAVOUR (CONTAINS WHISKY), XANTHAN GUM, CITRIC ACID.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


