Is Onken 0% Fat Strawberry Yogurt 450g GERD Friendly?
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Why it's a maybe for GERD friendly
- skimmed milk
skimmed milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (Skimmed Milk), Strawberries, Sugar, Modified Corn Starch, Natural Colouring (Carrot Juice And Beetroot Juice Concentrate), Thickeners (Pectin, Guar Gum), Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Onken 0% Fat Strawberry Yogurt 450g is available at 1 retailer
About this product
Yogurt · Spreadable