Is Onken Fat Free Vanilla Yogurt 450G Low FODMAP?
Description
Thick, creamy vanilla snack with a smooth mouthfeel, commonly enjoyed straight, spooned over fruit or granola, or blended into smoothies and recipes. Reviewers frequently cite reliable creaminess and pronounced vanilla taste; some note perceived sweetness and packaging size as reasons for liking or skipping future purchases in online grocery reviews.
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Description
Thick, creamy vanilla snack with a smooth mouthfeel, commonly enjoyed straight, spooned over fruit or granola, or blended into smoothies and recipes. Reviewers frequently cite reliable creaminess and pronounced vanilla taste; some note perceived sweetness and packaging size as reasons for liking or skipping future purchases in online grocery reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt ( Milk ), Sugar, Lemon Juice Concentrate, Vanilla Seeds, Natural Vanilla Flavouring, Natural Flavouring, Carrot Extract, Safflower Concentrate, Lemon Concentrate, Modified Corn Starch, Vitamin D
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients could contain dairy depending on the source.
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Where to buy
Onken Fat Free Vanilla Yogurt 450G is available at 1 retailer
About this product
Yogurt · Pouch