Is Onken Thick & Creamy Vanilla With Vitamin D +Gut Support Dairy Free?
Description
Thick, creamy vanilla snack with a smooth mouthfeel, commonly enjoyed straight, spooned over fruit or granola, or blended into smoothies and recipes. Reviewers frequently cite reliable creaminess and pronounced vanilla taste; some note perceived sweetness and packaging size as reasons for liking or skipping future purchases in online grocery reviews.
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Description
Thick, creamy vanilla snack with a smooth mouthfeel, commonly enjoyed straight, spooned over fruit or granola, or blended into smoothies and recipes. Reviewers frequently cite reliable creaminess and pronounced vanilla taste; some note perceived sweetness and packaging size as reasons for liking or skipping future purchases in online grocery reviews.
Ingredients
Yogurt (pasteurised skimmed MILK), Water, Sugar, Corn Starch, Modified Corn Starch, Lemon Juice Concentrate, Natural Bourbon Vanilla Flavouring, Natural Flavouring, Vanilla Seeds, Thickeners (Fruit Pectin, Guar Guml, Safflower Extract, Lemon Extract, Carrot Extract, Vitamin D. Contains live cultures: Lactobacillus acidophilus and Streptococcus thermophilus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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