Is Onken Thick & Creamy Vanilla With Vitamin D +Gut Support Vegan?
Description
Thick, creamy vanilla snack with a smooth mouthfeel, commonly enjoyed straight, spooned over fruit or granola, or blended into smoothies and recipes. Reviewers frequently cite reliable creaminess and pronounced vanilla taste; some note perceived sweetness and packaging size as reasons for liking or skipping future purchases in online grocery reviews.
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Description
Thick, creamy vanilla snack with a smooth mouthfeel, commonly enjoyed straight, spooned over fruit or granola, or blended into smoothies and recipes. Reviewers frequently cite reliable creaminess and pronounced vanilla taste; some note perceived sweetness and packaging size as reasons for liking or skipping future purchases in online grocery reviews.
Ingredients
Yogurt (pasteurised skimmed MILK), Water, Sugar, Corn Starch, Modified Corn Starch, Lemon Juice Concentrate, Natural Bourbon Vanilla Flavouring, Natural Flavouring, Vanilla Seeds, Thickeners (Fruit Pectin, Guar Guml, Safflower Extract, Lemon Extract, Carrot Extract, Vitamin D. Contains live cultures: Lactobacillus acidophilus and Streptococcus thermophilus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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