Is Onli Natural Oaties Whole Grain Oat Flapjacks Forest Fruits Gluten Free?

Ingredients

Gluten Free Wholegrain Oats (38%), Dried Dates, Fruit Juice Concentrate [apple, Blackberry (1%), Raspberry (0.5%)] Blueberry Juice Infused Cranberries (7%) [cranberries, Sugar, Grape & Blueberry Juice Concentrates, Sunflower Oil], Raisins, Chicory Root Fibre, Date Syrup, Sunflower Oil, Natural Flavouring. Not Suitable For Peanut, Nut And Soya Allergy Sufferers.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Bar