Is Only Goodness Organic Coconut and Chia Granola Gluten Free?

Ingredients

Organic oats, organic sugars (organic cane syrup, organic cane sugar, organic tapioca syrup, organic brown rice syrup), organic coconut oil or organic sunflower oil, organic brown rice crisps, organic brown rice flour, organic coconut flakes, organic chia seeds, salt, natural flavor. Contains: Oats. May contain: Tree nuts, soy, wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Cereal · Granule, Pouch