Is Only What You Need Pro Elite Chocolate Flavored Gluten Free?
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Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Contains 2% Or Less Of The Following: Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Monk Fruit Extract, Stevia Leaf Extract, Himalayan Pink Sea Salt, Natural Flavor, Greens Blend (spinach, Kale, Broccoli), Gellan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.