Is Onnit Alpha Brain Instant Daily Cognitive Support Blackberry Lemonade Packet Alpha-Gal Friendly?
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Ingredients
Onnit Flow Blend: L-Tyrosine, L-Theanine, Oat (Straw) Extract, Phosphatidylserine (Standarized to 50%), Onnit Focus Blend: L-Alpha-Glycerylphosphorylcholine (Gpc), [Standardized to 50% Gpc], Bacopa (Bacopa Monnieri) (Aerial Parts) Extract (100 mg), Toothed Clubmoss (Huperzia Serrata) (Aerial Parts) Extract [Standardized to 1% Huperzine a, 200Mcg], Onnit Fuel Blend: L-Leucine, Black Pepper (Fruit) Extract (Bioperine), Pterostilbene. Other Ingredients: Natural Flavors, Citric Acid, Malic Acid, Monk (Fruit) Extract (Siraitia Grosvenorii), Rebaudioside a (from Stevia Extract), Vegetable Juice (for Color).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.