Is Onnit Alpha Brain Instant Daily Cognitive Support Blackberry Lemonade Packet Gluten Free?
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Ingredients
Onnit Flow Blend: L-Tyrosine, L-Theanine, Oat (Straw) Extract, Phosphatidylserine (Standarized to 50%), Onnit Focus Blend: L-Alpha-Glycerylphosphorylcholine (Gpc), [Standardized to 50% Gpc], Bacopa (Bacopa Monnieri) (Aerial Parts) Extract (100 mg), Toothed Clubmoss (Huperzia Serrata) (Aerial Parts) Extract [Standardized to 1% Huperzine a, 200Mcg], Onnit Fuel Blend: L-Leucine, Black Pepper (Fruit) Extract (Bioperine), Pterostilbene. Other Ingredients: Natural Flavors, Citric Acid, Malic Acid, Monk (Fruit) Extract (Siraitia Grosvenorii), Rebaudioside a (from Stevia Extract), Vegetable Juice (for Color).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.