Is OOLALA, POTATO CHIPS, BLACK TRUFFLE & OLIVE OIL, BLACK TRUFFLE & OLIVE OIL Vegetarian?
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Ingredients
Whole Potatoes, Sunflower Or Safflower Oil, Sea Salt, Mushroom And Black Truffle Powder, Extra Virgin Olive Oil, Truffle Oil, Natural Flavors, Non-gmo Manufactured In A Facility That Uses Wheat, Soy And Dairy, Manufactured In A Facility That Uses Wheat, Soy And Dairy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.