Is Opa Greek Yogurt Blue Cheese Dressing Alpha-Gal?

Ingredients

On Fat Greek Style Yogurt Cultured Skim Milk, Skim Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carageenan Gum, Locust Bean Gum, Canola Oil, Blue Cheese Milk, Salt, Culture Enzymes, Water, Gluconic Acid, Egg Yolk, Maltodextrin, Cultured Dextrose, Natural Flavours, Lactic Acid, Dried Garlic, Distilled Vinegar, Acadia Gum, Xanthan Gum

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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