Is OPAA!, BUFFALO FETA GREEK YOGURT DIP Nightshade Free?
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Why it's not nightshade free
- red cayenne peppers
- cayenne pepper sauce
- tomatoes
- tomato juice
- whole peeled tomatoes
red cayenne peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, ACTIVE YOGURT CULTURES), WHOLE PEELED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), CAYENNE PEPPER SAUCE (RED CAYENNE PEPPERS, DISTILLED VINEGAR, GARLIC), FETA CHEESE [PASTEURIZED PART SKIM MILK, (OR PASTEURIZED PART WHOLE MILK) CHEESE CULTURE, ENZYMES], ONIONS, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: DEHYDRATED ONIONS, CORN STARCH, ASCORBIC ACID, CULTURED SUGAR, SPICE, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable