Is Opaa! Gyros Kit Pita Flatbread & Tzatziki Sauce Packets Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat flour enriched
- malted barley flour
- modified food starch
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PITA BREAD: WHEAT FLOUR ENRICHED ([NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, DOUGH CONDITIONER (SUGAR, SALT, GUAR GUM, WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, MONOGLYCERIDES, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE [SSL], ENZYME, L-CYSTEINE), CONTAINS LESS THAN 2% OF YEAST, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID). GYRO SLICES: BEEF, WATER, BREADCRUMBS (WHEAT FLOUR, DEXTROSE, SALT, YEAST), SOY PROTEIN CONCENTRATE, LAMB, CONTAINS LESS THAN 2% OF SEASONING (SPICES, GARLIC POWDER, ONION POWDER, SOYBEAN OIL), ONIONS, SALT. TZATZIKI SAUCE: WATER, CANOLA OIL, CUCUMBERS, NONFAT DRY MILK, GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), MODIFIED FOOD STARCH, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, GARLIC (GARLIC, WATER), CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Sheet, Pouch