Is Opaa! Gyros Kit with Pita Flatbread, 19.8oz Low FODMAP?

Ingredients

GYROS SLICES: GYRO SLICES: BEEF, WATER, BREAD CRUMBS [ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, CALCIUM PROPIONATE (PRESERVATIVE)], LAMB, CONTAINS 2% OR LESS OF: ONIONS, VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SALT, SEASONINGS (SPICES, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, MALTODEXTRIN), MONOSODIUM GLUTAMATE, LEMON JUICE CONCENTRATE. PITA FOLD: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, DOUGH CONDITIONER (CALCIUM SULFATE, ACACIA GUM, VEGETABLE MONO- AND DIGLYCERIDES, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, YEAST NUTRIENTS (AMMONIUM SULFATE, ASCORBIC ACID), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES). TZATZIKI SAUCE: SAUCE BASE [WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, EGG YOLKS, DISTILLED VINEGAR, SALT, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, TITANIUM DIOXIDE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHUM GUM, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS DAIRY), CALCIUM DISODIUM EDTA], CUCUMBERS, STABILIZING BLEND [SALT, GARLIC POWDER, XANTHAN GUM, AND STABILIZER (SUGAR, CORN STARCH, AGAR, CREAM OF TARTAR, AND SALT)], CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, LEMON JUICE CONCENTRATE, VINEGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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