Is Opadipity by Litehouse Creamy Ranch Greek Yogurt Dip Tub, 12 oz. GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- dried garlic
- apple cider vinegar
- distilled vinegar
- +1 more
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan, locust bean gum), canola oil, water, salt, sugar, egg yolk, modified corn starch, gluconic acid, apple cider vinegar, distilled vinegar, dried garlic, spices, acacia gum, dried onion, lactic acid, dextrose, xanthan gum, maltodextrin, dried chive, whey powder, skim milk powder, natural flavors, butter extractives
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Opadipity by Litehouse Creamy Ranch Greek Yogurt Dip Tub, 12 oz. is available at 10 retailers
About this product
Dip · Spreadable