Is Open Nature Almond Butter Creamy - 16 Oz Low FODMAP?
Description
A creamy spread offers a smooth, spreadable texture with a mild, roasted flavor reviewers describe as rich and slightly sweet. Commonly used on toast, sandwiches, fruit, in smoothies, baking and sauces, customers also note consistent creaminess and easy spreading, with occasional reports of oil separation in some jars reported online.
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Description
A creamy spread offers a smooth, spreadable texture with a mild, roasted flavor reviewers describe as rich and slightly sweet. Commonly used on toast, sandwiches, fruit, in smoothies, baking and sauces, customers also note consistent creaminess and easy spreading, with occasional reports of oil separation in some jars reported online.
Ingredients
Dry Roasted Almonds And Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.