Is Open Nature Balsamic Vinaigrette Dressing Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Description

A tangy, slightly sweet balsamic vinaigrette with a smooth, pourable texture suited for salads, grain bowls, and marinades. Common uses include dressing greens, drizzling over roasted vegetables, and serving as a dip. Customer feedback often cites balanced flavor and affordability, with occasional comments about thin consistency or mild sweetness notes.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

WATER, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST [SULFITES]), CANOLA OIL, SUGAR, SALT, DISTILLED VINEGAR, GARLIC, OLIVE OIL, SPICES, ROWANBERRY EXTRACT (CONTAINS TAPIOCA FLOUR), ONION, XANTHAN GUM, DRIED SCALLIONS, CITRIC ACID. MAY CONTAIN: FISH (ANCHOVY), CRUSTACEAN SHELLFISH (SHRIMP), TREE NUTS (COCONUT, CASHEW, ALMOND), WHEAT, EGGS, SOY, MILK, PEANUT, SESAME.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.