This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Open Nature Cashew Butter Creamy - 16 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

This creamy spread delivers a mild, slightly sweet, nutty flavor with a smooth, velvety texture that spreads easily. Commonly used on toast, in smoothies, stirred into oatmeal, or for baking, reviewers frequently praise its consistency and taste, while noting occasional jar-to-jar texture variation, packaging issues, and value compared to alternatives.

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Ingredients

Roasted Cashews, Sunflower Oil, Less Than 1% Of Roasted Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Open Nature Cashew Butter Creamy - 16 Oz is available at 1 retailer

Safeway

About this product

Nut Butter · Spreadable

Flavor
Nutty
Texture
Creamy
Commonly used for
SnackingBreakfastSandwichDipping
Low FODMAP? Open Nature Cashew Butter Creamy - 16 Oz | Spoonful