Is Open Nature Cauliflower Crust Pizza Garlic Chicken Alfredo Vegetarian?

Ingredients

Crust (cauliflower, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Tapioca Starch, Rice Starch, Egg Whites, Contains Less Than 2% Of The Following: Cane Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid), Sauce (water, Seasoning [sweet Cream Solids, Modified Corn Starch, Salt, Dehydrated Parmesan Cheese {pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Whey, Dehydrated Romano Cheese Made From Cow's Milk {part-skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Buttermilk Powder, Butter {sweet Cream, Salt, Annatto Color), Sugar, Spice. Less Than 1% Maltodextrin, Nonfat Milk, Natural Flavor, Xanthan Gum, Sodium Caseinate, Sodium Phosphate, Lactic Acid], Soybean Oil), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Natural* White Meat Chicken (white Meat Chicken, Water, Rice Starch And Salt), Carmelized Onion, Roasted Garlic, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Parsley. * No Artificial Ingredients And Minimally Processed. Contains: Milk And Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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